We all love our food, and any opportunity to create something super tasty and yet still healthy gets my taste buds all exited! All the recipes you will find on here are either my own, or ones I have found and changed or spiced up a little. Fresh and natural is always the aim, and healthy food doesn’t mean loosing good flavour either. Enjoy!

Cold days magical super drink

This is the special drink that warms me up after spending a few hours in the cold sea. Mango is one of the most popular, nutritionally rich fruit in pre-biotic dietary fibre, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds. For more benefits of...

Cinnamon Quinoa Porridge

Quinoa has quite the nutritional powerhouse reputation. Full metabolism boosting protein, it’s also gluten free, low in calories and packed full of other essential vitamins and minerals. All these features combined means that it’s a great option to include on your...

Chia Mango pudding

This chia seed pudding is a great combination of healthy fats, fiber, and protein all aimed at helping your body balance blood sugars even more. It’s very easy to make, it literally comes together in minutes. I prefer it once it has set overnight in the fridge...