Cinnamon Quinoa Porridge

Quinoa has quite the nutritional powerhouse reputation. Full metabolism boosting protein, it’s also gluten free, low in calories and packed full of other essential vitamins and minerals. All these features combined means that it’s a great option to include on your...

Chia Mango pudding

This chia seed pudding is a great combination of healthy fats, fiber, and protein all aimed at helping your body balance blood sugars even more. It’s very easy to make, it literally comes together in minutes. I prefer it once it has set overnight in the fridge...