Diary of my Transformation – Yoga Instructor course

I’s not all about the stretching, in fact I am in better shape now than I was ever before…  and I do all sorts of physical activities. To know more about my physical and mental transformation read my article:  Diary of my Transformation – Yoga instructor course If you enjoy reading it, feel free to share and remember, your comments are always... read more

“An alkaline body can absorb up to 20 times more oxygen than an acidic body”

Secrets To Alkalizing The Body For Radiant Health If you want to lose weight then you must regain your health!!! In this article I am going to concentrate on the importance of alkalization and health. If you alkalize effectively, your energy is improved enormously and the side effect is FAT LOSS!!!“An alkaline body can absorb up to 20 times more oxygen than an acidic body” … words of Dr Otto Warburg, Nobel Prize Winner. He also found that diseased bodies are acidic bodies, which repel oxygen and attract the overgrowth of micro-organisms. As your body becomes acidic, your body’s oxygen level begins to drop, leaving you tired and fatigued. This is what allows fungus, mould, parasites, bad bacteria and viral infections to flourish and gain a hold throughout the body. The biggest causes of acidity in the human organism are as follows: Negative thinking; relationship and financial stress Coffee, black tea, sodas and alcohol – these drinks are highly acidic and do not count towards your daily water intake) Animal protein Dairy foods. Switch from cow’s milk, to almond, coconut or rice milk. Cows milk has shown to produce an abundance of mucous in the human body. There are also few adults who can metabolize the protein in cow’s milk properly. This protein, casein, is what a cow’s metabolism needs for proper health, not for a human beings health. Processed foods, sugar, artificial sweeteners (NutraSweet, Sucralose, Aspartame, Saccharin…). Not only are these acidic they also have other highly detrimental effects on the nervous system and neurological disease. Saccharin even tells you right on the package that it may cause cancer.... read more